The Beauty Of Berries

blackberries

Yummmm!

Blackberries (the fruit, not the phone) are one of my favoritest foods on the planet.  I could eat them by the bucketful.  Seriously.

But that’s actually a good thing, especially for my skin.  Berries (including strawberries, blueberries, and raspberries) are filled with antioxidants and vitamin C that help keep skin healthy and looking younger.

I love to eat them plain by the handful(s), but they are also great in smoothies, on pancakes, in muffins, or as ice cream/frozen yogurt toppings.

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